Routines

Getting a routine set for success by Jaclyn Sison

Some people may wonder how Sean and I are able to do so much with our time, and it’s honestly because we have a schedule. Before Maverick, Sean and I basically did our own things around the house, and whatever we needed to split, we’d split right down the middle. Now that we have Maverick, a routine has been the one thing keeping us together. You don’t need a kid to get a routine down though. Routines just help you keep track of your time to best manage whatever it is you have to do. So here are some tips on figuring out what kind of routine is best for you.

Know when you work best, whether you’re an early bird or a night owl

I know that most blogs will tell you that successful get up at the ass crack of dawn to do things, and personally, that’s what I do. But that’s not everyone! Sometimes people work and focus better at night, and that’s just natural for them. There’s no point in fighting the inevitable and trying to switch yourself to a morning person if you really like the stillness of the night. Find out what kind of person you are, and settle your routine that way. You’ll find that you’re way more productive if you stick to what’s natural for you.

Plan out your week and stick to it

Something I’ve started doing is planning out my days on Google Calendar and using a physical planner as well. This helps put things into perspective about what events I have going on that I can’t miss, and I can plan around that. This goes along with chores like doing laundry, house cleaning, and running errands. Sean and I have a white board on our fridge that has things that need to get done or things that need to get bought, and we’ll knock them out throughout the week when we make time for it. But seeing things in front of you helps keep you on track of your day, instead of just going about it mindlessly.

Pencil in times to exercise, even if it’s just for a 45-minute walk

Something that we try to stick to is going to the gym every afternoon, or at least getting in a 45-minute walk to have some mindful movement throughout our day. Mindful movement is good to keep your health in check and boost your immune system. It’s also shown to help refocus you when you’re doing movements that require both sides of your body to be coordinated, like walking. It’ll help connect both sides of your brain so you can think more clearly. Crazy, right?

Try to keep a balanced diet by eating at home, rather than fast food

It’s so important to try and have a balanced diet that you’re mostly cooking at home because it makes sure you’re getting all the vitamins and minerals that you need. Also, having fast food too many times throughout the week will lead to weight gain and sluggishness. Let’s be real, who has wanted to take a nap after eating a meal from McDonalds? I hate feeling the sluggishness after ingesting something that’s just packed with oil, and it just makes me feel icky.

Get good at saying no to things you can’t handle at that time

Something that I used to do was take on a lot of project leads, get involved in a lot of organizations, volunteer my time, etc. I was stretched so thin between those things and my personal life of marathon training, body building, and family time. There wasn’t any time to just sit down to wind down from the day and relax. So I started putting my foot down and saying no. Since I’ve started saying no to joining organizations and doing projects, I’ve had enough time to do things I’m passionate about like my blog, photography, and spending quality time with my son.

Cut the booze intake

Now I’m not saying you have to abstain from booze all together, but cutting out a few drinks can surprisingly help you focus more. Ingesting too much alcohol can lead to frequent headaches, fatigue, sluggishness, and everything else that comes with the hangovers, including wasted time. Cutting out booze can help boost your self-confidence, give you more energy and focus, and improve your overall health. So this holiday season, try to take it easy on the booze at the Christmas parties. That way when Christmas morning and New Years Day comes, you’ll be able to get up early and actually enjoy the day with family.