“Conflict is a meeting place. It is a state of discomfort that reveals to me what I care about, what no longer feels acceptable, and the boundaries that need to be set... It is an opportunity to regenerate our relationships or allow them to come to an end. While communion is imperfect, moving through conflict shows us the core of our care.”
-Mimi Zhu
What it feels like when no one is listening to us
You know in the Goofy Movie, when Max is given charge of the map, and he has to make the decision on whether to go fishing or to the Powerline concert? Well, that’s the fork in the road that I’m talking about with conflict. As you can see, Goofy wasn’t too happy with Max’s decision, and it’s because Max lied to Goofy and made decision without him. There’s either communion where you come back together and work on a plan, or there’s separation, where it’s hard for both parties, but sometimes necessary. So let’s delve a little deeper into what conflict is before we get ahead of ourselves.
Conflict as stated in Webster’s dictionary, is a serious disagreement, usually protracted, meaning it’s more than just a lover’s quarrel. It’s not just a misunderstanding. It lasts longer, which allows you to sit in your feelings a little bit more to let them brew over and take hold of your entire being… You end up making harsh decisions like Goofy’s choice to drive off the cliff in previously noted GIF, (laugh, it’s good for you.)
Even though sometimes it may feel like you’re driving blind, there are good things that can come with conflict. As Mimi Zhu stated, it shows you what you truly care about. Most of the time when we’re in conflict, we end up saying, “I don’t even care anymore”. If you truly didn’t care anymore, than that wouldn’t give you a reason to be so angry. So take note that your extreme anger means that you care deeply about something with that person.
I wrote a blog a long time ago about “when it’s time to let go,” and it’s about conflict as well, but that’s past the fork that I’m talking about. Conflict, if done in a productive way where both parties are listening to understand, can end in communion and a stronger bond; if done in a way where both parties are feeling more emotion than logic, than it can end in a way where the bond is severed.
What to do when faced with conflict
So when you’re faced with conflict, remember that the best things you can do are to listen to understand, reply to articulate your thoughts but not to blame, and to try to come down your high horse if you think you’ve done nothing wrong.
Listening to reply means that you are letting the words and delivery get to you more than the meaning behind the words. Listening to understand means that you are trying to hear what the person is saying rather than how they’re saying it. Your partner is going to understand your body language more than they are your words if you come off aggressive, so keep that in mind too.
Replying to blame means that you didn’t listen to understand, but you’re pointing out their flaws more than you are understanding where they’re coming from. It’s all a part of active listening, which is a skill that needs to be learned. This also goes with body language, remain open, remain calm.
Being on a high horse like you’ve done nothing wrong is also blaming the other person more than accepting your own faults.
When to get a mediator
In conflict, it’s mostly misunderstanding which can be helped by mediator. If your conflict is too hard to manage without a mediator, I suggest getting a therapist or a friend who is able to be non-biased with you ~ your own personal Yoda. Don’t get someone like Pete from the Goofy movie who will put more bad biased thoughts in your head. A mediator is supposed to be able to understand both sides, and is supposed to be able to listen through the emotions and delivery to understand the words and the meaning. It’s hard to hear those things when you’re blinded with anger.
What to remember when you’re having a fight
If you didn’t care, you wouldn’t be fighting so hard for that person to understand. You obviously care a lot. Conflict shows that. It’s probably just a misunderstanding, or sometimes, it’s more like someone having to change their ways and grow into someone else. But you have to be willing to be there for that growth and to help develop it. You may not know, but you may also have some of your own growing to do. Remember, like Mimi said, communion is imperfect. It won’t always be an easy road, but at least it’ll be the right road.